Is TWO CHICKEN PARMESAN PATTIES OVER RIGATONI PASTA WITH MARINARA SAUCE MEAL, CHICKEN PARMESAN Dairy Free?

Ingredients

Rigatoni With Marinara Sauce: Cooked Rigatoni Pasta (Water, Durum Flour (Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Egg Whites), Water, Tomato Paste, Modified Corn Starch, Soybean Oil, Sugar, Crushed Garlic, Worcestershire Sauce (Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract), Salt, Onion Powder, Whole Basil, Ground Fennel, Citric Acid, Chicken Parmesan Patty: Water, Chicken Breast With Rib Meat, Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter Water, Batter Mix Yellow Corn Flour, Corn Starch, Dextrose, Spices, Autolyzed Yeast Extract, Garlic Powder, Guar Gum, Leavening Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Textured Soy Flour, Chicken Skin, Defatted Soy Flour, Parmesan Cheese Part-skim Milk, Cheese Culture, Enzymes, Sodium Tripolyphosphate, Flavorings, Garlic Powder, Contains: Egg, Milk, Soy, Wheat, Fish (Anchovies)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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