Is Two Hot Mamas Roja Salsa Size Medium GERD Friendly?
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Why it's not GERD friendly
- raw lime juice
- citric acid
- tomato paste
- tomato puree
- raw garlic
- raw jalapeno peppers
- +2 more
raw lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DICED TOMATOES (TOMATOES, WATER, CITRIC ACID), FIRE ROASTED ONIONS, TOMATO PUREE (WATER, TOMATO PASTE, LESS THAN 2% OF: SALT, CITRIC ACID), RAW JALAPENO PEPPERS, RAW LIME JUICE, RAW GARLIC, RAW CILANTRO, SALT, FILTERED WATER, CUMIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Two Hot Mamas Roja Salsa Size Medium is available at 1 retailer
About this product
Sauce · Liquid