Is TYROPITA FETA AND CREAM CHEESE PASTRY Dairy Free?

Ingredients

WHEAT FLOUR (ENRICHED WITH NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN AND/OR GUAR GUM]), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WATER, SOYBEAN OIL, EGGS, WHEAT PROTEIN ISOLATE, SALT, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE) CORN OIL, CITRIC ACID, AND SPICE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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