Is Tyrrells Sea Salt & Cider Vinegar 165g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white vinegar
- vinegar powder
- cider vinegar
- sea salt & cider vinegar seasoning
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes (69%), Sunflower Oil, Sea Salt & Cider Vinegar Seasoning (6%) [Vinegar Powder (Maltodextrin, Cider Vinegar (5%), White Vinegar), Sea Salt (17%), Potato Starch, Maltodextrin, Sugar (contains Tapioca Starch), Citric Acid, Yeast Extract, Apple Powder, Natural Flavour].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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