Is Tyson Seasoned Steakhouse Pork Griller Steak, Seasoned Steakhouse GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
pork fat
dehydrated red bell pepper dehydrated orange peel
pork stock
pork flavoring
pork
vinegar
dehydrated garlic
maltodextrin yeast extract garlic powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

pork fat

dehydrated red bell pepper dehydrated orange peel

pork stock

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Every flagged ingredient, explained

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Ingredients

PORK, WATER, PORK FLAVORING (SALT, PORK STOCK, MALTODEXTRIN YEAST EXTRACT GARLIC POWDER, ONION POWDER, PORK FAT, NATURAL FLAVORS, SPICES), SODIUM PHOSPHATE, RUBBED WITH SEASONING [SEA SALT, DEHYDRATED GARLIC, SPICES, NATURAL FLAVOR, MALTODEXTRIN, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER DEHYDRATED ORANGE PEEL, SUGAR, CITRIC ACID, EXTRACTIVES OF PAPRIKA], VINEGAR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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