Is Tzatziki - Garlic Yogurt Dip Lactose Free?
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Why it's a maybe for lactose free
- plain yogurt
plain yogurt
Dietitian noteYogurt contains lactose. However, if the packaging states that it is lactose free or if you see "lactase enzyme" listed as another ingredient, this yogurt is likely low in lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Plain Yogurt, Cucumber, Onion, Fresh Lemon Juice, Garlic, Vinegar, Sea Salt, Citric Acid, Zatar (Contains Sesame Seeds)
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Tzatziki - Garlic Yogurt Dip is available at 1 retailer
About this product
Dip · Spreadable