Is TZATZIKI SAUCE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured grade a non fat milk
yogurt

cultured grade a non fat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT (CULTURED GRADE A NON FAT MILK, WATER, SUGAR, FRUCTOSE, MODIFIED CORN STARCH, CONTAINS LESS THAN 1% OF NATURAL VANILLA FLAVOR, MALIC ACID, POTASSIUM SORBATE, (TO MAINTAIN FRESHNESS), SODIUM CITRATE, VITAMIN D3), CUCUMBER, FRESH LEMON JUICE, GARLIC DILL WEED FRESH, KOSHER SALT, BLACK PEPPER.

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