Is TZATZIKI SAUCE Nightshade Free?
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Why it's a maybe for nightshade free
- food starch
food starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
YOGURT (CULTURED PASTEURIZED GRADE A MILK, CREAM, PECTIN), SOUR CREAM (CULTURED PASTEURIZED CREAM AND MILK, WHEY, FOOD STARCH, MODIFIED CORN STARCH SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE MALTODEXTRIN, CITRIC ACID), CUCUMBER, DILL WEED, GARLIC, SALT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Spreadable, Liquid