Is Udderly famous full-cream icecream from Margaret River Vanilla Vegan?
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Ingredients
with local full cream and milk. ingredients. milk, cream (25%), sugar, dextrose, skim milk powder, vegetable fat, vanilla (1%), emulsifiers (471, 473), vegetable gums (410, 466), milk protein concentrate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.