Is UDI'S GLUTEN FREE, ANCIENT GRAIN CRISPS, AGED CHEDDAR Gluten Free?

Ingredients

YELLOW CORN FLOUR, WATER, BROWN RICE FLOUR, NON-GMO CANOLA OIL, CORN STARCH, SEASONING (SALT, MALTODEXTRIN, SUGAR, WHEY POWDER, CHEDDAR CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, THEY, SALT, DISODIUM PHOSPHATE}, NATURAL FLAVORS, CITRIC ACID), BROWN SUGAR, PINTO BEAN GRITS (PINTO BEANS, SUGAR), FLAXSEED, BLACK SESAME SEEDS, RICE BRAN, POTASSIUM CHLORIDE, MILLET SEED, LONG SODA, AMARANTH, QUINOA, SUNFLOWER LECITHIN, ONION POWDER, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, BETA CAROTENE POWDER, MALIC ACID, GARLIC POWDER, ANNATTO POWDER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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