Is Purely Elizabeth Ancient Grain Granola Gluten Free Original -- 12 oz Gluten Free?
Description
Purely Elizabeth Ancient Grain Granola Gluten Free Original 12 oz is a crunchy and nutritious snack made with quinoa, amaranth, and chia seeds. The ingredients are sourced from nutrient-packed sources, making it a good choice for health-conscious individuals. It can be enjoyed straight out of the bag, making it a convenient option for on-the-go snacking. Some reviewers have mentioned that the granola is too sweet, while others find it to be on the expensive side. It is commonly paired with yogurt for a tasty and satisfying breakfast or snack option.
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Description
Purely Elizabeth Ancient Grain Granola Gluten Free Original 12 oz is a crunchy and nutritious snack made with quinoa, amaranth, and chia seeds. The ingredients are sourced from nutrient-packed sources, making it a good choice for health-conscious individuals. It can be enjoyed straight out of the bag, making it a convenient option for on-the-go snacking. Some reviewers have mentioned that the granola is too sweet, while others find it to be on the expensive side. It is commonly paired with yogurt for a tasty and satisfying breakfast or snack option.
Ingredients
Organic Gluten-free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Puffed Amaranth, Organic Guinoa Flakes, Organic Sunflower Seeds, Organic Salba (R), Chia Seeds, Organic Cinnamon, Sea Salt, Contains Coconut, Made In A Facility That Uses Milk And Tree Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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