Yes! The manufacturer claims that this product is gluten free.

Is Purely Elizabeth Grain Free Granola Vanilla Almond Butter with MCT 8 oz, Certified Gluten Free, Keto, Paleo, Vegan and Non GMO Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Purely Elizabeth Grain Free Granola Vanilla Almond Butter with MCT is a popular product that has received positive feedback from consumers. People consider this granola to be delicious, drool-worthy, and addicting due to its great flavors. It is worth noting that this granola is PALEO and KETO certified, NON-GMO, and gluten-free. This product is suitable for vegans and offers the added benefits of MCT oil. With its quick and healthy nature, Purely Elizabeth offers a satisfying option for those seeking a nutritious and tasty granola.

Ingredients

Organic Pumpkin Seeds, Organic Sunflower Seeds, Cashews, Organic Coconut Sugar, Almonds, Organic Coconut Flakes, Almond Butter, Organic Medium-chain Triglyceride Oil from Coconuts, Organic Chia Seeds, Organic Cinnamon, Sea Salt, Vanilla Extract

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.