Is Purely Elizabeth Grain Free Granola Vanilla Almond Butter with MCT 8 oz, Certified Gluten Free, Keto, Paleo, Vegan and Non GMO Low FODMAP?
Description
Purely Elizabeth Grain Free Granola Vanilla Almond Butter with MCT is a popular product that has received positive feedback from consumers. People consider this granola to be delicious, drool-worthy, and addicting due to its great flavors. It is worth noting that this granola is PALEO and KETO certified, NON-GMO, and gluten-free. This product is suitable for vegans and offers the added benefits of MCT oil. With its quick and healthy nature, Purely Elizabeth offers a satisfying option for those seeking a nutritious and tasty granola.
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Description
Purely Elizabeth Grain Free Granola Vanilla Almond Butter with MCT is a popular product that has received positive feedback from consumers. People consider this granola to be delicious, drool-worthy, and addicting due to its great flavors. It is worth noting that this granola is PALEO and KETO certified, NON-GMO, and gluten-free. This product is suitable for vegans and offers the added benefits of MCT oil. With its quick and healthy nature, Purely Elizabeth offers a satisfying option for those seeking a nutritious and tasty granola.
Ingredients
Organic Pumpkin Seeds, Organic Sunflower Seeds, Cashews, Organic Coconut Sugar, Almonds, Organic Coconut Flakes, Almond Butter, Organic Medium-chain Triglyceride Oil from Coconuts, Organic Chia Seeds, Organic Cinnamon, Sea Salt, Vanilla Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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