Is nutpods Unsweetened French Vanilla Liquid Coffee Creamer, 11.2 fl oz Container | Dairy-free, Keto, Non-GMO, Made From Coconut and Almond Low FODMAP?

Ingredients

Purified Water, Coconut Cream, Almonds, Natural Flavors, Acacia Gum, Dipotassium Phosphate, Sunflower Lecithin, Sea Salt, Gellan Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

nutpods Unsweetened French Vanilla Liquid Coffee Creamer, 11.2 fl oz Container | Dairy-free, Keto, Non-GMO, Made From Coconut and Almond is available at 20 retailers

About this product

Milk Substitute · Liquid, Bottle