Is COFFEE MATE Sugar Free French Vanilla Liquid Coffee Creamer 32 Fl. Oz. Bottle | Non-dairy, Lactose Free, Gluten Free Creamer Low FODMAP?
Description
Coffee Mate Sugar Free French Vanilla Liquid Coffee Creamer is a non-dairy creamer that comes in a 32 fl oz bottle. It is lactose free, gluten free, and cholesterol free. This creamer provides a convenient option for those who are looking for a lactose-free and gluten-free alternative to traditional creamers. While there is no information available about what people say about this specific product, its lactose-free and gluten-free properties may be appreciated by individuals with dietary restrictions or preferences.
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Description
Coffee Mate Sugar Free French Vanilla Liquid Coffee Creamer is a non-dairy creamer that comes in a 32 fl oz bottle. It is lactose free, gluten free, and cholesterol free. This creamer provides a convenient option for those who are looking for a lactose-free and gluten-free alternative to traditional creamers. While there is no information available about what people say about this specific product, its lactose-free and gluten-free properties may be appreciated by individuals with dietary restrictions or preferences.
Ingredients
Water, Corn Syrup (Adds A Trivial Amount Of Sugar,), Vegetable Oil (High Oleic Soybean, Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed), Less Than 2% Of Sodium Caseinate (A Milk Derivative), Not A Source Of Lactose, Maltodextrin, Mono- And Diglycerides, Dipotassium Phosphate, Natural & Artificial Flavors, Color Added, Carrageenan, Sucralose, Acesulfame Potassium (Non-nutritive Sweetener)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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