Is COFFEE MATE NATURAL BLISS Almond Milk Vanilla All-Natural Liquid Coffee Creamer 32 fl. oz. Bottle Low FODMAP?
Description
Overall, people seem to enjoy the taste and creaminess of COFFEE MATE NATURAL BLISS Almond Milk Vanilla All-Natural Liquid Coffee Creamer. Some people have complained about it separating or curdling easily, but others have not had this issue. It is important to note that this product is made with almond milk, sugar, and natural vanilla flavor, so it is not suitable for those with allergies to these ingredients. Although people seem to think that this coffee creamer is a bit on the expensive side, it is not overly sweet and loved by almost everyone who tries it.
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Description
Overall, people seem to enjoy the taste and creaminess of COFFEE MATE NATURAL BLISS Almond Milk Vanilla All-Natural Liquid Coffee Creamer. Some people have complained about it separating or curdling easily, but others have not had this issue. It is important to note that this product is made with almond milk, sugar, and natural vanilla flavor, so it is not suitable for those with allergies to these ingredients. Although people seem to think that this coffee creamer is a bit on the expensive side, it is not overly sweet and loved by almost everyone who tries it.
Ingredients
Almond Milk (Water, Almonds), Cane Sugar, Coconut Oil, Pea Protein, Baking Soda, Natural Flavor, Sea Salt, Gellan Gum, Guar Gum (From The Guar Plant)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.