Is Blue Diamond Almond Breeze Natural Vanilla Almond Milk, 1.89 l Low FODMAP?
Description
Blue Diamond Almond Breeze Natural Vanilla Almond Milk 1.89L is a non-dairy beverage made with all natural ingredients. It is creamy and has an aftertaste. This almond milk is made with real almonds and is an excellent source of vitamins D and E, as well as a good source of vitamin A. Vegan and lactose-free, it has 80 calories per serving and meets the criteria for a heart-healthy food. It is also soy-free and has 50% more calcium than milk. People appreciate this vanilla almond milk, stating that they prefer the vanilla flavor and often have it in their homes, frequently reordering it.
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Description
Blue Diamond Almond Breeze Natural Vanilla Almond Milk 1.89L is a non-dairy beverage made with all natural ingredients. It is creamy and has an aftertaste. This almond milk is made with real almonds and is an excellent source of vitamins D and E, as well as a good source of vitamin A. Vegan and lactose-free, it has 80 calories per serving and meets the criteria for a heart-healthy food. It is also soy-free and has 50% more calcium than milk. People appreciate this vanilla almond milk, stating that they prefer the vanilla flavor and often have it in their homes, frequently reordering it.
Ingredients
Almondmilk (Filtered Water, Almonds), Cane Sugar, Calcium Carbonate, Natural Flavors, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, D-alpha-tocopherol (Natural Vitamin E)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Better Than Dairy
I’m done with regular milk HELLO ALMOD MILK
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