Is Nestle Coffee-mate French Vanilla Liquid Coffee Creamer, 32 Oz Low FODMAP?
Description
Nestle Coffee Mate French Vanilla Liquid Coffee Creamer 32 oz is a popular choice for enhancing the flavor of coffee. It is a creamy and smooth product that provides a delicious hint of vanilla. While there is one person who thinks it tastes bad, it is important to note that taste preferences can vary greatly among individuals. The creamer is known for its convenience and easy-to-use packaging, making it a preferred choice for coffee lovers. With a 32 oz size, it offers a lasting supply for multiple servings. Overall, Nestle Coffee Mate French Vanilla Liquid Coffee Creamer 32 oz is a widely enjoyed product, though individual taste preferences may vary.
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Why it's a maybe for low FODMAP
- natural and artificial flavors
natural and artificial flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Nestle Coffee Mate French Vanilla Liquid Coffee Creamer 32 oz is a popular choice for enhancing the flavor of coffee. It is a creamy and smooth product that provides a delicious hint of vanilla. While there is one person who thinks it tastes bad, it is important to note that taste preferences can vary greatly among individuals. The creamer is known for its convenience and easy-to-use packaging, making it a preferred choice for coffee lovers. With a 32 oz size, it offers a lasting supply for multiple servings. Overall, Nestle Coffee Mate French Vanilla Liquid Coffee Creamer 32 oz is a widely enjoyed product, though individual taste preferences may vary.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Vegetable Oil (High Oleic Soybean, Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed), Less Than 2% Of Sodium Caseinate (A Milk Derivative), Not A Source Of Lactose, Mono- And Diglycerides, Dipotassium Phosphate, Natural And Artificial Flavors, Cellulose Gel, Cellulose Gum, Carrageenan, Water, Carrageenan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Nestle Coffee-mate French Vanilla Liquid Coffee Creamer, 32 Oz is available at 25 retailers
About this product
Milk Substitute · Bottle, Liquid