Is Nut Pods Almond + Coconut Creamer French Vanilla Low FODMAP?
Description
French vanilla-flavored creamer delivers a smooth, creamy texture and pronounced vanilla aroma, commonly used to enrich coffee, tea, iced beverages, lattes, and baking. Reviewers note consistent mixing, balanced sweetness, and reliable performance without curdling; many praise its ability to add rich flavor while preserving beverage body and mouthfeel, overall satisfaction.
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Description
French vanilla-flavored creamer delivers a smooth, creamy texture and pronounced vanilla aroma, commonly used to enrich coffee, tea, iced beverages, lattes, and baking. Reviewers note consistent mixing, balanced sweetness, and reliable performance without curdling; many praise its ability to add rich flavor while preserving beverage body and mouthfeel, overall satisfaction.
Ingredients
Water, Coconut Cream, Almonds, Natural Flavors, Acacia Gum, Dipotassium Phosphate, Sunflower Lecithin, Sea Salt, Gellan Gum. Contains: Tree Nuts (almonds, Coconuts).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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