Is Silk Vanilla Almond Liquid Coffee Creamer Low FODMAP?
Description
Silk Vanilla Almond liquid coffee creamer is a creamy, dairy-free option that is highly regarded as one of the best almond milk creamers available. People rave about its delicious taste and consider it a must-have addition to their coffee. This creamer has the ability to enhance the flavor of coffee, making it even more enjoyable. With its creamy texture and dairy-free formula, Silk Vanilla Almond liquid coffee creamer is a popular choice for those looking to add a touch of sweetness to their morning brew.
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Description
Silk Vanilla Almond liquid coffee creamer is a creamy, dairy-free option that is highly regarded as one of the best almond milk creamers available. People rave about its delicious taste and consider it a must-have addition to their coffee. This creamer has the ability to enhance the flavor of coffee, making it even more enjoyable. With its creamy texture and dairy-free formula, Silk Vanilla Almond liquid coffee creamer is a popular choice for those looking to add a touch of sweetness to their morning brew.
Ingredients
Almondmilk (filtered Water, Almonds), Cane Sugar, High Oleic Sunflower Oil, Pea Protein, Potassium Citrate, Baking Soda, Sunflower Lecithin, Natural Flavor, Sea Salt, Gellan Gum. Allergen Statement: Almond. Produced In A Facility That Also Processes Other Tree Nuts And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Not good for MSPI
My daughter has MSPI and while there's no soy in this, it is from a facility with soy and not even 24 hours after consuming this, she had a reaction.