Is Silk Pure Almond Unsweetened Original Almond Milk - 0.5gal Low FODMAP?
Description
Silk Pure Almond Unsweetened Original Almond Milk is a great alternative to dairy milk. Reviewers love the taste of this almond milk and some say it lasts a long time. One reviewer said they liked using it to make chocolate milk. This milk is made with almonds and is a good substitute for dairy milk. It is free of dairy, soy, lactose, gluten, casein, egg, and MSG. This milk is also nutritious and each serving provides vitamin E. Additionally, this milk contains 50% more calcium than dairy milk.
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Description
Silk Pure Almond Unsweetened Original Almond Milk is a great alternative to dairy milk. Reviewers love the taste of this almond milk and some say it lasts a long time. One reviewer said they liked using it to make chocolate milk. This milk is made with almonds and is a good substitute for dairy milk. It is free of dairy, soy, lactose, gluten, casein, egg, and MSG. This milk is also nutritious and each serving provides vitamin E. Additionally, this milk contains 50% more calcium than dairy milk.
Ingredients
Almondmilk (Filtered Water, Almonds), Vitamin And Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Locust Bean Gum, Gellan Gum, Ascorbic Acid (To Protect Freshness), Natural Flavor, Contains Almond,, Other Tree Nuts And Soy, Silk Employs Stringent Allergen Quality Control Procedures In All Of Our Manufacturing Facilities, To Learn More, Visit Us At Silk, Com/allergens
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.