Is Purely Elizabeth Original Granola 10oz, Certified Gluten Free, Vegan, and Non GMO Gluten Free?
Description
Crisp, clustered texture offers a toasted, mildly sweet flavor with crunchy and chewy contrast; consumers commonly use it as a topping for yogurt, smoothie bowls, or as ready-to-eat cereal. Reviewers report consistent crunch and pleasant sweetness, while some note occasional clumping, a relatively high price, and praise the resealable packaging.
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Description
Crisp, clustered texture offers a toasted, mildly sweet flavor with crunchy and chewy contrast; consumers commonly use it as a topping for yogurt, smoothie bowls, or as ready-to-eat cereal. Reviewers report consistent crunch and pleasant sweetness, while some note occasional clumping, a relatively high price, and praise the resealable packaging.
Ingredients
Organic Gluten-Free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Millet Flakes, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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