Is Udi's Gluten Free Ancient Grain Omega Flax & Fiber Bread 14.3 oz Gluten Free?
Description
This loaf offers a mild, slightly nutty flavor with a dense, grainy crumb that toasts to a firmer, crisp edge. Reviewers note it holds up well for sandwiches and toasting, though some describe it as dry or crumbly when unheated. Many note consistent slice thickness and suitability for reheating daily.
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Description
This loaf offers a mild, slightly nutty flavor with a dense, grainy crumb that toasts to a firmer, crisp edge. Reviewers note it holds up well for sandwiches and toasting, though some describe it as dry or crumbly when unheated. Many note consistent slice thickness and suitability for reheating daily.
Ingredients
Water, Tapioca Starch, Brown Rice Flour, Egg Whites, Resistant Corn Starch, Non-gmo Vegetable Oil (Canola Or Sunflower Or Safflower), Flax Seed, Cane Syrup, Chia Seed, Yeast, Organic Inulin, Citrus Fiber, Evaporated Cane Juice, Rice Bran, Salt, Pea Protein, Dry Molasses, Gum (Xanthan Gum, Sodium Alginate, Guar Gum, Carrageenan, Locust Bean Gum), Sodium Carboxymethyl Cellulose, Culture Corn Syrup Solids (Natural Mold Inhibitor), Enzymes, Water, Enzymes
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.