Is Udis Gluten Free Granola Chocolate Coconut - 11 Oz Vegetarian?

Ingredients

oats, tapioca syrup, coconut oil, semi-sweet chocolate chips (cane sugar, chocolate liquor, cocoa butter), brown rice syrup, high fat cocoa processed with alkali, brown rice crisp (brown rice flour), cane sugar, coconut flakes, salt, natural flavor, rosemary extract

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Udis Gluten Free Granola Chocolate Coconut - 11 Oz is available at 3 retailers

About this product

Breakfast Item · Granule, Pouch