Is Udi's Gluten Free Pizza - Margherita Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato
tomato paste

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pizza Crust (Water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Egg Whites, Whey, Palm Oil, Yeast, Oil Blend (Canola Oil, Olive Oil), Sugar, Salt, Xanthan Gum, Calcium Sulfate (Added For Freshness)), Low Moisture Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Tomato Paste, Mozzarella Cheese (Cultured Milk, Enzymes, Salt), Tomato, Corn Starch, Extra Virgin Olive Oil, Sugar, Salt, Basil, Garlic Powder, Spices, Onion Powder, Citric Acid

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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