Is UDI'S, MUFFIN TOPS, BLUEBERRY OAT, BLUEBERRY OAT Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 8 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

vitamin a palmitate
monocalcium phosphate
tricalcium phosphate
natural flavors
+4 more

vitamin a palmitate

Dietitian note

Vitamin A can come from animal (fish liver oil) or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Whole Eggs, Udi's Best Blend (Tapioca Starch, Oat Flour), Evaporated Cane Juice, Oat Bran, Certified Gluten Free Oats, Dried Blueberries (Cultivated Blueberries, Sugar, Sunflower Oil), Resistant Corn Starch, Non-gmo Vegetable Oil (Canola Or Sunflower Or Safflower), Organic Inulin, Cane Syrup, Palm Oil, Vitamin Blend (Calcium Lactate Gluconate, Ascorbic Acid, Alpha-tocopherol Acetate, Zinc Sulfate, Biotin, Beta-carotene, Calcium Pantothenate, Pyridoxine Hydrochloride, Niacinamide, Riboflavin, Thiamin Hydrochloride), Natural Blueberry Flavor (Vegetable Glycerin, Natural Blueberry Flavor, Natural Flavors), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Lemon Flavedo (Lemon Peel, Sugar, Lemon Oil), Salt, Sunflower Lecithin (Sunflower Lecithin, Tricalcium Phosphate, Rice Flour), Cinnamon, Vanilla (Extractives Of Vanilla Beans, Water And Alcohol), Xanthan Gum, Sodium Bicarbonate

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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