Is Udi's Soft Multi Grain Loaf Gluten Free Vegetarian?

Ingredients

Water, Modified Tapioca Starch, Rice Starch, Canola Oil, Brown Rice Flour (Rice Flour, Rice Bran), Sorghum Flour, Cane Sugar, Tapioca Starch, Sugar Cane Syrup, Dried Egg Whites, Flax Seed Meal, Amaranth Flour, Modified Cellulose, Teff Flour, Cultured Brown Rice, Brown Rice, Salt, Yeast, Guar Gum, Xanthan Gum, Calcium Sulfate, Alpha Amylase, Contains Eggs, Not A Product Of Genetic Engineering

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Udi's Soft Multi Grain Loaf Gluten Free is available at 5 retailers

About this product

Bread · Loaf