Is Udon noodles Dairy Free?
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Ingredients
Udon-noodles Shui, Xiao Mai Fen, Shi Yan, Zhi Wu You, Jia Gong Denfen, Guri Serinzhi Fang Suan Esuteru, Gurishin, Ru Suan, Zuo Suan, Yuan Cai Liao Noyi Bu Nixiao Mai Wohan Mu, Water, Wheat Flour, Salt, Vegetable Oil, Modified Starch, Emulsifier (Glycerin Fatty Acid Ester), Flavour Enhancer (Glycine), Acidity Regulator (Lactic Acid, Acetic Acid), Contains Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.