Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Udo's Choice Chilled Ultimate Oil Capsules Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Flax Seed Oil, Sunflower Seed Oil, Sesame Seed Oil, Coconut Oil, Evening Primrose Seed Oil (0.9mg GLA/capsules), Rice Bran and Germ Oil, Soy Lecithin, Oat Bran and Germ Oil, Tocotrienols, Gelatin Capsule (North American Source)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Udo's Choice Chilled Ultimate Oil Capsules is available at 1 retailer

Ocado

About this product

Supplement · Unknown

Flavor
Neutral
Texture
Unknown
Commonly used for
On The Go
Low FODMAP? Udo's Choice Chilled Ultimate Oil Capsules | Spoonful