Is Udo's Choice Super 8 Microbiotic Capsules Vegan?

Ingredients

Potato starch (diluent), freeze-dried bacterial cultures, ascorbic acid (antioxidant), stearic acid (emulsifier), silicon dioxide (flow enhancer). Capsule: Hypromellose. Each vegecap is guaranteed to contain not less than 42 billion total viable cells (at time of manufacture) of: Lactobacillus acidophilus: 45%, Lactobacillus rhamnosus (HA-111): 25%, Lactobacillus rhamnosus (HA-114): 10%, Lactobacillus plantarum: 7%, Bifidobacterium bifidum: 6%, Lactobacillus casei: 3%, Bifidobacterium longum: 3%, Lactobacillus salivarius: 1%. Guaranteed 31 billion cells at time of expiry.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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