Is Udo's Choice Super Bifido Plus Probiotic 30 Vegetarian Capsules Gluten Free?

Ingredients

Potato Starch (Carrier), Bifidobacterium Breve (HA-129): 45%, Hydroxypropyl, Methyl Cellulose (Vegetarian Capsule), Bifidobacterium Bifidum (HA-132): 15%, Bifidobacterium Longum (HA-135): 20%, Lactobacillus Salivarius (HA-118): 2%, Lactobacillus Casei (HA-108): 8%, Lactobacillus Rhamnosus (HA-111): 4%, Lactobacillus Acidophilus (HA-122): 3%, Lactobacillus Plantarum (HA-119): 3%, Ascorbic Acid (Antioxidant), Stearic Acid (Emulsifier), Silicon Dioxide (Flow Enhancer).Capsule: Hypromellose.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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