Is Uha Mikakuto Puchao Fruit Soda - 3.53 OZ Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

hydrogenated starch hydrolysate

hydrogenated starch hydrolysate

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Grape Soda: Sugar, Corn Syrup, Fully Hydrogenated Palm Kernel Oil, Xylitol Gelatin, Citric Acid, High Fructose Corn Syrup, Hydrogenated Starch Hydrolysate, Fully Hydrogenated Coconut Oil, Sucrose Fatty Acid Esters, Tartaric Acid, Microcrystalline Cellulose, Gum Arabic, Fermented Milk Drink (Milk, Sugar, Maltose), Artificial Flavor, Glucose, Lactose, Concentrated Grape Juice, Malic Acid, FD&C Blue 1. Orange Soda: Sugar, Corn Syrup, Fully Hydrogenated Palm Kernel Oil, Xylitol, Gelatin, Citric Acid, High Fructose Corn Syrup, Hydrogenated Starch Hydrolysate, Fully Hydrogenated Coconut Oil, Sucrose Fatty Acid Esters, Microcrystalline Cellulose, Tartaric Acid, Gum Arabic, Fermented Milk Drink (Milk, Sugar, Maltose), Glucose, Artificial Flavor, Orange Puree, Lactose, Malic Acid, FD&C Yellow 5, FD&C Red 40, FD&C Blue 1.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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