Is Uha Mikakuto Puchao Soft Chewy Uji Matcha Flavor Candy 3.17oz/ 90g GERD Friendly?

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

green tea extract
matcha green tea powder
black tea
milk
+2 more

green tea extract

Dietitian note

Tea usually has caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Corn, Syrup, Hydrogenated Vegetable Oil (Palm Kernel, Coconut), Gelatin, Green Tea, Hydrogenated, Starch Hydrolysate, Sucrose Fatty Acid Esters, Cultured Milk (Milk, Sugar, Maltose), Dextrose, Artificial Flavor, Black Tea, Matcha Green Tea Powder, Green Tea Extract, Malic Acid, Fd&c Yellow 5, Fd&c Blue 1

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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