Is Uha Puchao Mango Bar - 1.76 Oz Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
cultured milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, CORN SYRUP, FULLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, COCONUT), GELATIN, CULTURED MILK(MILK, SUGAR, MALTOSE), CITRIC ACID, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED STARCH HYDROLYSATE, SUCROSE FATTY ACID ESTERS(EMULSIFIER), NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, GUM ARABIC, MALIC ACID, MANGO JUICE, SODIUM LACTATE, TARTARIC ACID, FD&C YELLOW NO.5, FD&C RED NO.40.

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