Is Ukrop's Mrs. Marshall'S Garden Pasta Salad Vegetarian?
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Ingredients
Pasta (water, durum wheat semolina, niacin, iron, thiamine mononitrate, riboflavin, folic acid), mayonnaise (soybean oil, water, egg yolks, distilled and cider vinegar, salt, sugar, mustard seed, lemon juice concentrate, natural flavors, oleoresin paprika, calcium disodium EDTA added to protect flavor), cucumber, peas, red bell pepper, carrots, contains 2% or less of: sugar, red onion, sea salt, celery seeds, spice. CONTAINS: Wheat, eggs.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.