Is Ultimate berry granola - Jordans - Jordans Dairy Free?

Ingredients

Volkoren HAVERvlokken (67%), golden syrup (gedeeltel#k geïnverteerde suikersiroop), Plantaardige Olie(koolzaad - en zonnebloemolie in wisselende verhoudingen), Pompoenpitten (3.5%), Gebroken Gevriesdroogde Frambozen (1.5%),frambozenpuree (1.5%), Gevriesdroogde Zwarte Bessen (1%), bramenpuree (0.5%),natuurlijke smaakstof. Allergie-informatie. Zie de VETgedrukte voor de allergenen,waaronder granen die gluten bevatten. Kan ook bevatten: Andere Bronnen van Gluten, Noten.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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