Is Ultimate berry granola - Jordans - Jordans Gluten Free?

Ingredients

Volkoren HAVERvlokken (67%), golden syrup (gedeeltel#k geïnverteerde suikersiroop), Plantaardige Olie(koolzaad - en zonnebloemolie in wisselende verhoudingen), Pompoenpitten (3.5%), Gebroken Gevriesdroogde Frambozen (1.5%),frambozenpuree (1.5%), Gevriesdroogde Zwarte Bessen (1%), bramenpuree (0.5%),natuurlijke smaakstof. Allergie-informatie. Zie de VETgedrukte voor de allergenen,waaronder granen die gluten bevatten. Kan ook bevatten: Andere Bronnen van Gluten, Noten.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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