This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is ULTIMATE EVERYTHING AVOCADO TOAST CRUNCHY, BAKED RICE CRACKERS, ULTIMATE EVERYTHING Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

RICE FLOUR, POTATO STARCH, AVOCADO OIL*, EVERYTHING TYPE SEASONING (TAPIOCA MALTODEXTRIN, ONION POWDER, GARLIC POWDER, SEA SALT, NATURAL FLAVOR, YEAST EXTRACT, ROASTED SESAME SEED OIL), AVOCADO POWDER (AVOCADO, MALTODEXTRIN, MODIFIED POTATO STARCH, CITRIC ACID, ASCORBIC ACID (TO PRESERVE FRESHNESS), TOCOPHEROLS (TO PRESERVE FRESHNESS)), SPINACH POWDER (COLOR), DRIED ONION, POPPY SEEDS, ROLLED OATS, SESAME SEEDS, GARLIC POWDER, FLAX SEEDS, NATURAL FLAVOR, MILLET.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? ULTIMATE EVERYTHING AVOCADO TOAST CRUNCHY, BAKED RICE CRACKERS, ULTIMATE EVERYTHING | Spoonful