Is ULTIMATE FLORA PROBIOTIC PLUS MOOD & STRESS 30 BILLION – 30 VCAPS Dairy Free?
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Ingredients
Lactobacillus Plantarum (Ha-119), Whole Cell, Lactobacillus Paracasei (Ha-196), Bifidobacterium Animalis Subsp, Lactis (Laftib94), Lactobacillus Helveticus (R0052nd), Bifidobacterium Longum Subsp, Longum (R0175), Lactobacillus Rhamnosus (Ha-111), Acid-resistant Vegetable Capsule (Hypromellose, Gellan Gum, Pectin), Used To Maintain The Viability Of Live Microorganisms (Maltodextrin, Sucrose, Yeast Extract, Skim Milk, Trypticase-soy Broth), Potato Starch, Stearic Acid, Palmitic Acid, Ascorbic Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.