Is ultimate gourmet mints Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

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Why it's not gluten free

wheat
artificial flavour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ARTIFICIAL FLAVOUR, ARTIFICIAL COLOURS (CONTAINS TARTRAZINE), NGREDIENTS : SUCRE, SIROP DE MAÏS, GÉLATINE DES BOEUF, GOMME ADRAGANTE, MAY CONTAIN PEANUTS, TREE NUTS, MILK, SOYA AND WHEAT, REDIENTS: SUGAR, CORN SYRUP, BEEF GELATIN, TRAGACANTH GUM, NATURAL AND ENATUREL ET ARTIFICIEL, COLORANTS ARTIFICIELS (CONTIENT DE LA TARTRAZINE), r CONTENIR DES ARACHIDES, DES NOIX, DU LAIT, DJ SOJA ET DU BLÉ, PEUT ONTENIR DES ARACHIDES, DES NOIX, DU LAIT, DJ SOJA ET DU BLÉ, ME NATUTS: SURTIFICIE, COLORANTS ARTIFICIELS (CONTIENT DE LA TARTRAZINE 59059 Valeur nutritive neri piece (3 g) * Dally Wlo S nlour quolidiate Calories/Calories 10 un Airdn 0% Saturated /sares 0g Trans / trans 0g sent Questions 0 % Cholesteroi/Cholisetirol Omg Sodkum/Sodim 0 mg Carbohydrate/Glucides 3g Fibre/Fibres 0g 1% Sugars/Sucres 3 g Protein/Protines 0g Fanin A/Vitanine A min C/Viem IMI (Calcim Iron/Fer 0% 2797630044 9, 8, B,B/M,A, 2022

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.