Is Ultimate Yoghurt Golden Honey 115g x 4 pack Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

milk minerals
cream
milk solids
milk

milk minerals

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cream

milk solids

milk

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Milk, cream (milk), sugar, honey (5.5%), water, dietary fibre (inulin), milk solids, thickener (rice starch), stabiliser (440), live yoghurt cultures (milk), lemon juice, natural honey extract, milk minerals.

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