Is Ultimate Yoghurt Sticky Date Pudding Inspired 160g GERD Friendly?
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Why it's not GERD friendly
- cream
- sweetened condensed milk
- milk solids
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Milk, cream (milk), sugar, water, nata de coco, dietary fibre (inulin), date paste (1.5%), brown sugar, milk solids, sweetened condensed milk, thickener (1442), butter (milk), natural flavours, live yoghurt cultures (milk), caramelised sugar, stabilisers (407), acidity regulators (270), Nutmeg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Yogurt · Pouch