Is Ultra potent c Vegetarian?

Ingredients

triglycerides, and hydroxypropylcellulose), gig harror fac manufactured by: metagenics supplement f serving size 1 tablet servings per container 90 amount per serving vitamin c,,,, niacin,,, calcium,,, sodium,,, ,1,000mg 70 mg 40 mg ,,10 mg ** ,,,,,33 mg 32mg l-lysine ,,, citrus bioflavonoid complex,,, [standardized to 45% (14,4 mg) full spectrum bioflavonoids] tetrasodium pyrophosphate,,, alpha d-ribofuranose,,,, xylitol , , l-cysteine,,, l-glutathione ,,,, 14mg 13 mg ,9 mg 8 mg ,5 mg "daily value not established, ets

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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