Is ULTRA PURIFIANT CLEANSE 500MG - 210 CAPS Low FODMAP?
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Ingredients
Red Clover Flower Powder (Trifolium Pratense), Yellow Dock Root (Rumex Crispus), Black Walnut Husk (Juglans Nigra), :1, Butternut Bark (Juglans Cinerea), Corn Silk Powder Stigma And Style (Zea Mays), Clove Flower Bud (Syzygium Aromaticum), Echinacea Root (Echinacea Angustifolia), Garlic Bulb (Allium Sativum), Golden Seal Root Powder (Hydrastis Canadensis), Blessed Thistle Herb Top (Cnicus Benedictus), Psyllium Husk (Plantago Ovata), Plantain Leaf (Plantago Major), Bentonite, Grapefruit Seed Extract 28, Octanoic Acid Calcium Caprylate 3,045And Magnesium Caprylate 3,045, Vegetable Magnesium Stearate, Silicon Dioxide In A Non-gmo Vegetable Capsule Made Of Vegetable Carbohydrate Gum And Purified Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.