Is Ultra Thin Sliced Black Forest Ham Vegan?

Ingredients

4 servings per 8 oz package 8 servings per 16 oz package Serving size: 2 oz (56g) Ingredients: flavoring, sodium phosphate, carrageenan, cultured celery powder, honey, caramel color.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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