Is ULTRAMEAL RICE (VANILLA) - 672G Dairy Free?
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Ingredients
Rice, Calcium (Dicalcium Phosphate), Phosphorus (Dicalcium Phosphate), Potassium Citrate, Magnesium (Magnesium Citrate), Vitamin C (Ascorbic Acid), L-lysine (L-lysine Hcl), L-threonine, Vitamin B6 (Pyridoxine Hci), Niacinamide, Zinc (Zinc Gluconate), Vitamin E (D-alpha Tocopheryl Acetate), Pantothenic Acid (Calcium D-pantothenate), Copper (Copper Gluconate), Riboflavin, Thiamin (Thiamin Hcl), Vitamin A (Retinyl Palmitate), Folate (Calcium L-5-methyltetrahydrofolate), Biotin, Chromium (Chromium Picolinate), Iodine (Potassium Iodide), Vitamin B12 (Methlycobalamin), Vitamin D (Cholecalciferol), Fructose, Natural Flavours, Olive Oil, Rice Syrup Solids, Guar Gum, Rosemary Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.