Is ULTRAMEAL WHEY (NATURAL VANILLA) - 616G Vegetarian?

Ingredients

Fat, Vitamin A, Iron, Thiamin, Vitamin B6, Biotin, Iodine, Copper, Vitamin C, Vitamin D, Riboflavin, Folate, Pantothenic Acid, Magnesium, Manganese, Calcium, Vitamin E, Niacin, Vitamin B12, Phosphorus, Zinc, Chromium, Whey Protein Blend (Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Milk, Fructose, Rice Syrup Solids, Natural Flavors, Inulin, Dicalcium Phosphate, Cellulose, Magnesium Citrate, Dipotassium Phosphate, Olive Oil, Potassium Chloride, Guar Gum, Xanthan Gum, Ascorbic Acid, Zinc Gluconate, Pyridoxine Hcl, D-alpha Tocopheryl Acetate, Niacinamide, Copper Gluconate, D-calcium Pantothenate, Thiamin Hcl, Chromium Polynicotinate, Retinyl Palmitate, Folic Acid, L-5-methyl Tetrahydrofolate, Potassium Iodide, Cyanocobalamin, Cholecalciferol

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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