Is Umberto Giannini Flowerology Vegan Colour Extra Light Blonde 10.1 Low FODMAP?
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Ingredients
Ingredients: PEG-2 Soyamine, PEG-4 Rapeseedamide, Aqua, *Alcohol Denat., **Propanediol, Oleic Acid, Ethanolamine, Parfum, Sodium Sulfite, **Hydrolyzed Wheat Protein, PEG-7 Glyceryl Cocoate, Sodium Hydrosulfite, Ascorbic Acid, Tetrasodium EDTA, *Symphytum Officinale (Comfrey) Leaf Extract, *Aloe Barbadensis Leaf Extract, *Anthemis Nobilis (Chamomile) Flower Extract, *Citrus Aurantium Dulcis (Orange) Peel Extract, p-Phenylenediamine, 4-Chlororesorcinol, 2-Methylresorcinol, 2-Amino-4-Hydroxyethylaminoanisole Sulfate, N-Phenyl-p-Phenylenediamine Sulfate, Tocopherol.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.