Is Umberto Giannini Scalp Restore Scrub Low FODMAP?


Ingredients
"Aqua (Water), Cetearyl Alcohol, Glycerin, Behentrimonium chloride, Juglans Regia (Walnut) Shell Powder, C15-19 Alkane, Cocos Nucifera (Coconut) Oil, Benzyl Alcohol, Palmitamidopropyltrimonium Chloride, Cocos Nucifera (Coconut) Shell Powder, Parfum, Piroctone Olamine, Chlorphenesin, Salicylic Acid, Tocopherol, Benzophenone-4, Trisodium Ethylenediamine Disuccinate, Citric Acid, Sorbic Acid, Bromelain, Ananas Sativus (Pineapple) Extract, Lactobacillus Ferment, Limonene,CI 19140 (Yellow No.5), CI 42090*Contains walnut shell powder, not suitable to be used by someone with a nut allergy."
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


