Is Umpqua Oat Triple Berry Custom Milled Oatmeal Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Whole Rolled Oat Groats, Cane Sugar, Freeze Dried Raspberries, Freeze Dried Strawberries, Dried Sweetened Cranberries (cranberries, Cane Sugar And Sunflower Oil), Sea Salt, Freeze Dried Blackberries And Citric Acid. Manufactured In A Facility That Uses Wheat, Tree Nuts, Soy, Peanuts And Dairy.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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